" The climb is tough, but the view from the top is worth it ."
Victoria Arlen
What we offer
There are major areas where we will partner with you and work towards bringing about a change in you.
You are here! You just need to take the first step, and we are with you to take it from there. It’s time for your friend and guide to step in and help you open up about your innermost fear, the turmoil you are going through, and show you the best possible way out to put it behind you. Any stigma you are facing, I will help you come out of it. Let nothing come in the course of your road to return to your real self. With me, you will truly realize your fullest potential and learn to look at life with positivity.
It’s OK not to be OK, and it’s absolutely OK to talk about it and ask for help. Don’t let anyone rent a space in your head unless they’re a good tenant. I, Manjusha, at Mind Metaphors offer virtual and in-person counselling sessions to help you gear up towards positivity.
You are here! You just need to take the first step, and we are with you to take it from there. It’s time for your friend and guide to step in and help you open up about your innermost fear, the turmoil you are going through, and show you the best possible way out to put it behind you. Any stigma you are facing, I will help you come out of it. Let nothing come in the course of your road to return to your real self. With me, you will truly realize your fullest potential and learn to look at life with positivity.
It’s OK not to be OK, and it’s absolutely OK to talk about it and ask for help. Don’t let anyone rent a space in your head unless they’re a good tenant. I, Manjusha, at Mind Metaphors offer virtual and in-person counselling sessions to help you gear up towards positivity.
My therapeutic style is centred on commitment and compassion respect and trust. These values guide me to offer the best in me and it helps me to acquire insight, create priorities and a determination to change. My approach to therapy is to include techniques from evidence-based models like Cognitive Behavioral Therapy, CPT (Cognitive Processing Therapy for PTSD and Trauma) DBT (Dialectical Behavioural Therapy), Emotion Focused Therapy, Interpersonal Therapy, Culturally Sensitive Therapy, ACT (Acceptance and Commitment Therapy) and Psychoeducation.
My clients have honoured me for bringing about a change in their lives from a multitude of negativity and challenges that they could not cope with. My skills are catered to providing culturally sensitive therapy to any diverse communities in Ontario.
There are major areas where we will partner with you and work towards bringing about a change in you.
Post-Traumatic Stress Disorder is a serious psychological disorder that can happen to anyone usually set off by a traumatic event.
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A constant racial preferential treatment, racial dislike, racial violence and abuse, leave a deep scar in one’s mind
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Being immersed in a new culture provides you with the opportunity to learn a second language, get to know different customs, traditions, cuisines, behaviors, and so on.
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Post-Traumatic Stress Disorder is a serious psychological disorder that can happen to anyone usually set off by a traumatic event.
More info
A constant racial preferential treatment, racial dislike, racial violence and abuse, leave a deep scar in one’s mind
More info
Being immersed in a new culture provides you with the opportunity to learn a second language, get to know different customs, traditions, cuisines, behaviors, and so on.
More info
Dating? Not working? Not able to find your love? My simple answer is to Date yourself first! Learn the tactics!
More info
Post-Traumatic Stress Disorder is a serious psychological disorder that can happen to anyone usually set off by a traumatic event.
More info
A constant racial preferential treatment, racial dislike, racial violence and abuse, leave a deep scar in one’s mind
More info
Being immersed in a new culture provides you with the opportunity to learn a second language, get to know different customs, traditions, cuisines, behaviors, and so on.
More info
Dating? Not working? Not able to find your love? My simple answer is to Date yourself first! Learn the tactics!
More info
Post-Traumatic Stress Disorder is a serious psychological disorder that can happen to anyone usually set off by a traumatic event.
More info
A constant racial preferential treatment, racial dislike, racial violence and abuse, leave a deep scar in one’s mind
More info
Being immersed in a new culture provides you with the opportunity to learn a second language, get to know different customs, traditions, cuisines, behaviors, and so on.
More info
Dating? Not working? Not able to find your love? My simple answer is to Date yourself first! Learn the tactics!
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It all begins when we take the first leap. And it’s time to talk about mental health NOW
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