free from these self-critical thoughts, enhance the traits you already possess, and uncover your core values. Therapy will help you develop a genuine self-love and positive energy that you can bring into new relationships. Remember, high standards or attractiveness are about how you present yourself, not just your physical appearance.
Similarly, conflicts and issues can strain relationships with friends and family. Often, no one is to blame; differences can simply cause things not to work out. Break-ups can be heart-wrenching and may feel like your world is turned upside down. While this is a stressful time, circumstances will change. It’s important to seek support and open up to a counselor, who can guide you toward a positive outlook and creative solutions. With my support, you’ll start to see a more beautiful life unfolding. You’ll come to understand that, despite your best efforts, not all relationships are meant to succeed, and it’s not about assigning blame.